Amount of Vitamin K (phylloquinone) in Granola bar, soft, milk chocolate coated, peanut butter
Snacks
In 100 g (Grams) of Granola bar, soft, milk chocolate coated, peanut butter there is 5.7 µg of Vitamin K (phylloquinone). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Granola bar, soft, milk chocolate coated, peanut butter.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Granola bar, soft, milk chocolate coated, peanut butter
Granola bar, soft, milk chocolate coated, peanut butter is a type of Snacks. The most significant nutrients in Granola bar, soft, milk chocolate coated, peanut butter are listed below.
Water
|
3.2 g
|
3.2%
|
Energy (calorie)
|
536 kcal
|
|
Energy (joule)
|
2241 kJ
|
|
Protein
|
9.6 g
|
9.6%
|
Total lipid (fat)
|
31.2 g
|
31.2%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
54.1 g
|
54.1%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
23.63 g
|
23.63%
|
Calcium, Ca
|
108 mg
|
0.11%
|
Iron, Fe
|
1.45 mg
|
|
Magnesium, Mg
|
67 mg
|
0.07%
|
Phosphorus, P
|
227 mg
|
0.23%
|
Potassium, K
|
339 mg
|
0.34%
|
Sodium, Na
|
193 mg
|
0.19%
|
Zinc, Zn
|
1.47 mg
|
|
Copper, Cu
|
0.323 mg
|
|
Selenium, Se
|
15.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Thiamin
|
0.1 mg
|
|
Nutrients in Granola bar, soft, milk chocolate coated, peanut butter